Since Jul 2011
Zumba Gold Fitness & Zumba Gold Toning - Eltham SE9
Ideal for All Ages & Fitness Levels
50Plus Ladies, Returning To Exercise, Beginners, Low Impact Moves (or higher)
**(Close to Welling, Bexley, Mottingham, Blackfen, Sidcup, Greenwich)
Zumba Gold Fitness Classes - Monday's (x2)
And Wednesday's - £6.00 per hour
*Please note that If you come to Zumba Gold Fitness twice in the same week your second class will be discounted to £4)
Zumba Gold Toning Friday 10am-11am - Call For Space Availability (20 places) £6.50 per hour -
Zumba Gold Toning Thursday 10-11am - Call For Space Availability (10 places) £6.50 per hour
All You Will Need!...
No Equipment Necessary in Zumba Gold Fitness!
Toning Sticks or your own weights for Zumba Gold Toning Classes (If using your own Please speak to me first)
Clothing is comfortable and easy to wear ie T-Shirt and Tracksuit bottoms/legging and trainer or pumps with a light tread on the bottom again speak to me if you are unsure
Oh! and a bottle water...
See You In Class!